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The New Ideal podcast introduces a radically new conversation around womanhood, life and leadership —engaging deeply from a biblical lens to help you optimize your life and leadership for sustainable success and inspire elevated and empowered living both inside and outside the home. Hosted by Natasha Solomon — a Bible Believing Woman of Faith, Performance Optimization Strategist and Coach to Female Leaders who are in The Business of Transforming Lives. She is also a Global Transformational Speaker and Author of the upcoming book titled “The New IDEAL”. Tune in every other Wednesday for an all-new episode of life changing wisdom that will equip, inspire and encourage you to live an extraordinary and compelling life of impact that is worthy of the call. STAY CONNECTED WITH YOUR HOST www.thenewideal.co IG @nclarkesolomon and FB @https://www.facebook.com/natasha.solomon.714 LISTEN, SUBSCRIBE AND SHARE WITH THE EXTRAORDINARY WOMEN AND LEADERS IN YOUR LIFE.
Episodes
Sunday Jul 03, 2022
Mind Your Matters with Cyn Sass | S1E8
Sunday Jul 03, 2022
Sunday Jul 03, 2022
This week's episode features special guest Cyn Sass. Cyn is the founder of Mind Your Matters, Redefining Fitness Podcast, and SassFactor Fitness - a growing community of fitness enthusiasts seeking to reconnect with themselves and restore fitness after injury, Illness, or other life events. Cyn is a former competitive athlete and first responder who has recovered from multiple serious injuries herself, but she still participates in endurance sports activities, volunteer emergency search and rescue missions, and caring for her ill and aging parent. Cyn and I talk about what it means to "Mind Your Matters" the holistic approach to fitness that restores, and why it's important to understand the connection between pain, injury, and the actual cause. We also talked about how our connection to nature plays such an important role in connecting our mind, body, and spirit. I hope you enjoy listening to this episode as much as I enjoyed having it.
Let's stay connected!
Join the True Womanhood Insider community on Facebook.
Come hang out with me on Instagram.
Access the True Womanhood Resource Guide at nclarkesolomon.com.
Connect with Cyn Sass on Instagram @mindyourmatters_sff
Don't forget to like, subscribe and share this podcast with the women in your life. See you on the inside!
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